Studies have demonstrated the benefits of frequent urination following sexual intercourse and wiping of the urethra can reduce your chances of UTIs. Other preventative measures may include drinking unsweetened cranberry juice or taking an extract supplement for UTI protection.
H. enneaspermus leaves are known for their diuretic properties, according to one study. Additionally, an extract containing H. enneaspermus’ ethanolic leaf extract had anti-uropathogenic activities by blocking E. coli adhesion to bladder epithelium.
Cranberry juice
Cranberry juice can be used as an effective natural home remedy to combat urinary tract infections, both preventing future episodes and relieving symptoms if an existing infection becomes acute. Cranberry juice may even help avoid having to resort to antibiotics altogether!
Cranberries contain proanthocyanidins, which prevent bacteria adhering to bladder walls – one of the primary causes of UTIs. Cranberry juice also contains quercetin which has been shown to lower blood pressure by helping balance fluid balance in your body and regulate it accordingly.
Cranberry juice offers several health advantages. For one thing, it helps maintain dental health by protecting against tooth decay and plaque formation, while its high content of melatonin helps promote better sleeping patterns at night.
Studies have indicated that Cranberry juice may reduce recurrent UTI episodes for women who regularly experience them; however, this reduction was small and most studies didn’t follow participants over an extended period. Furthermore, many women either dropped out of these studies or failed to comply with the regimen prescribed.
Barberry
Barberry contains alkaloids such as berberine that possess antimicrobial, anti-inflammatory, hypotensive, sedative and antiarrhythmic properties that can boost immune systems while improving digestive health and promote overall wellbeing. Furthermore, barberry provides iron and vitamin C sources.
Berberine found in barberry may help lower cancer risks by decreasing oxidative stress linked to cell damage, and help lower cholesterol by improving bile secretion – essential given that waste and cholesterol leave our bodies through this route.
Consult a doctor before using this herbal remedy as it can interact with certain medications, including lovastatin (Mevacor), clarithromycin, indinavir and sildenafil (Viagra). Furthermore, it could reduce effectiveness of antibiotics in the tetracycline family; pregnant women should avoid it due to possible contractions and miscarriage risks; additionally berberine can pass into breast milk and cause harm for nursing mothers.
Garlic
Garlic, part of the allium family, has long been utilized as both culinary and medicinal ingredient. Used since antiquity for its health benefits and one of the oldest cultivated crops, garlic contains sulfur compounds such as allicin that has demonstrated strong antibiotic properties as well as antifungal and immunity boosting benefits – it’s highly recommended to incorporate garlic regularly into your diet!
Garlic contains allicin, which has been shown to inhibit E coli bacteria that cause UTIs. Furthermore, garlic’s allicin acts as an effective detoxifying agent and boosts glutathione production through liver enzymes. For maximum health benefits it is advised that garlic be eaten raw or taken as a supplement.
Though UTIs may be treated with natural remedies, if symptoms such as fever or severe pain in your back, side, or groin occur it is wise to see your physician immediately for evaluation and possible treatment with antibiotics or infusion of IV solution into an affected kidney (pyelonephritis). Drink plenty of water throughout the day in order to flush bacteria out of your system and help eliminate infection as quickly as possible.
Corn silk
Corn silk refers to the long threadlike filaments that extend from an ear of corn’s green husk and kernel, known as stigmas, that capture pollen during its development, helping the corn plant fertilize itself. Taken as tea, corn silk can also serve as an effective natural treatment against urinary tract infections (UTIs).
Corn silk contains soluble fibers which act as mild diuretics to promote urine flow and flush your urinary tract, potentially aiding with flushing out infection from within. Furthermore, corn silk also has anti-inflammatory properties.
Corn silk has also proven effective at treating prostatitis, an inflammation of the prostate gland that can cause discomfort. Corn silk’s anti-inflammatory properties help alleviate symptoms associated with prostatitis such as increased frequency and urgency of urination.
To create corn silk tea, simply combine a handful of the herb with hot water in a mug and allow to steep. After 5-10 minutes have passed, take your drink!